Bill Tomlinson 30:00 row
7,831
Meters
30:00.0
Time
1:54.9
Pace
543
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 129 |
December 08, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831 | 1:54.9 | 231 | 1093 | 20 | 149 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 20 | 135 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 | 149 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 20 | 149 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 | 154 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 | 155 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 20 | 157 |
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Workout Graph
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