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Bill Tomlinson v1:00/1:00r...20 row

6,126

Meters

20:00.0

Time

1:37.9

Pace

521

Calories

165

Heart Rate

Rest Distance1,925
Rest Time24:00.0
Overall Distance8,051
Overall Time44:00.0
Average Watts373
Calories Per Hour1582
Stroke Rate30
Stroke Count777
Drag Factor101

April 17, 2020 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,126 1:37.9 373 1582 30 165
1:00.0 302 1:39.3 357 1528 29 151
r: 1:00 194
1:00.0 301 1:39.6 354 1516 27 156
r: 1:00 163
1:00.0 303 1:39.0 361 1541 31 160
r: 1:00 153
1:00.0 303 1:39.0 361 1541 30 159
r: 1:00 153
1:00.0 302 1:39.3 357 1528 27 164
r: 2:00 69
1:00.0 304 1:38.6 364 1553 31 163
r: 1:00 180
1:00.0 303 1:39.0 361 1541 31 164
r: 1:00 98
1:00.0 302 1:39.3 357 1528 27 167
r: 1:00 74
1:00.0 305 1:38.3 368 1565 30 165
r: 1:00 66
1:00.0 303 1:39.0 361 1541 30 165
r: 2:00 42
1:00.0 305 1:38.3 368 1565 31 163
r: 1:00 67
1:00.0 301 1:39.6 354 1516 28 166
r: 1:00 67
1:00.0 307 1:37.7 375 1590 31 166
r: 1:00 88
1:00.0 305 1:38.3 368 1565 31 167
r: 1:00 72
1:00.0 301 1:39.6 354 1516 28 167
r: 2:00 153
1:00.0 305 1:38.3 368 1565 31 164
r: 1:00 102
1:00.0 301 1:39.6 354 1516 27 167
r: 1:00 55
1:00.0 308 1:37.4 379 1603 31 168
r: 1:00 41
1:00.0 311 1:36.4 390 1641 31 170
r: 1:00 66
1:00.0 355 1:24.5 580 2295 37 180
r: 2:00 22
r1,925

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Workout Graph

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