Frank Rowe 1:20 row
195
Meters
1:20.1
Time
3:25.3
Pace
9
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 142 |
February 16, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.1 | 195 | 3:25.3 | 40 | 439 | 16 | |
| 1:20.0 | 196 | 3:24.0 | 41 | 441 | 16 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.