45:00.0 row on February 08, 2025

Frank Rowe 45:00.0 row

10,970

Meters

45:00.0

Time

2:03.0

Pace

710

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x15' w 2' rest U2. Avg split 2.03.0, HR 114 - 116