Frank Rowe 5:07 row
1,041
Meters
5:07.9
Time
2:27.8
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 111 |
February 04, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,041 | 2:27.8 | 108 | 672 | 17 | |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 89 |
| 5:07.0 | 22 | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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