Frank Rowe 4:56 row
1,041
Meters
4:56.8
Time
2:22.5
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 111 |
February 04, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,041 | 2:22.5 | 121 | 715 | 26 | |
| 4:56.0 | 1,041 | 2:22.1 | 122 | 719 | 26 | 86 |
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Workout Graph
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