Frank Rowe 3:49 row
756
Meters
3:49.0
Time
2:31.4
Pace
41
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 123 |
December 29, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 756 | 2:31.4 | 101 | 646 | 20 | |
| 3:49.0 | 757 | 2:31.2 | 101 | 648 | 20 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.