Frank Rowe 6:18 row
1,187
Meters
6:18.8
Time
2:39.5
Pace
62
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 114 |
December 24, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.8 | 1,187 | 2:39.5 | 86 | 596 | 22 | |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 66 |
| 6:18.0 | 262 | 2:28.8 | 106 | 665 | 22 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.