Frank Rowe 7:51 row
1,513
Meters
7:51.4
Time
2:35.7
Pace
80
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 87 |
May 16, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.4 | 1,513 | 2:35.7 | 93 | 618 | 22 | |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 20 | 89 |
| 7:51.0 | 596 | 2:23.4 | 119 | 708 | 23 | 76 |
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Workout Graph
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