Frank Rowe 13:34 row
2,505
Meters
13:34.2
Time
2:42.5
Pace
133
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 101 |
February 15, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.2 | 2,505 | 2:42.5 | 82 | 580 | 21 | |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 19 | 74 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 101 |
| 13:34.0 | 684 | 2:36.4 | 91 | 614 | 22 | 93 |
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