Frank Rowe 9:41 row
1,796
Meters
9:41.0
Time
2:41.7
Pace
96
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 21 |
Stroke Count | 201 |
Drag Factor | 109 |
January 13, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:41.0 | 1,796 | 2:41.7 | 83 | 584 | 21 | |
5:00.0 | 831 | 3:00.5 | 60 | 504 | 21 | 82 |
9:41.0 | 966 | 2:25.4 | 114 | 691 | 21 | 86 |
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Workout Graph

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