Frank Rowe 10:02 row
1,967
Meters
10:02.9
Time
2:33.2
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 113 |
October 05, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 1,967 | 2:33.2 | 97 | 634 | 21 | |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 91 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 107 |
| 10:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 80 |
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Workout Graph
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