Frank Rowe 8:02 row
1,473
Meters
8:02.7
Time
2:43.8
Pace
76
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 99 |
January 20, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.7 | 1,473 | 2:43.8 | 80 | 573 | 20 | |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 19 | 93 |
| 8:02.0 | 562 | 2:41.9 | 82 | 583 | 20 | 88 |
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