Frank Rowe 3:54 row
764
Meters
3:54.5
Time
2:33.4
Pace
41
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 18 |
Stroke Count | 72 |
Drag Factor | 108 |
April 25, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.5 | 764 | 2:33.4 | 97 | 633 | 18 |
3:54.0 | 765 | 2:32.9 | 98 | 636 | 18 |
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Workout Graph

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