Frank Rowe 8:13 row
1,691
Meters
8:13.9
Time
2:26.0
Pace
94
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 115 |
February 06, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.9 | 1,691 | 2:26.0 | 112 | 686 | 24 | |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 68 |
| 8:13.0 | 671 | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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