Frank Rowe 5:05 row
718
Meters
5:05.3
Time
3:32.6
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 122 |
December 19, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 718 | 3:32.6 | 36 | 425 | 18 | |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 18 | 87 |
| 5:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 86 |
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