Frank Rowe 1:06 row
251
Meters
1:06.2
Time
2:11.8
Pace
15
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
July 18, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 251 | 2:11.8 | 153 | 825 | 22 |
| 1:06.0 | 251 | 2:11.4 | 154 | 830 | 22 |
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