Frank Rowe 9:21 row
1,927
Meters
9:21.3
Time
2:25.6
Pace
107
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 110 |
June 08, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.3 | 1,927 | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 9:21.0 | 920 | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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