Frank Rowe 4:51 row
1,001
Meters
4:51.0
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 110 |
June 14, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,001 | 2:25.3 | 114 | 692 | 20 |
| 4:51.0 | 1,002 | 2:25.2 | 114 | 693 | 20 |
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Workout Graph
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