Doug McLaughlin 56:45 row
12,024
Meters
56:45.2
Time
2:21.6
Pace
680
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 1650 |
| Drag Factor | 81 |
January 24, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:45.2 | 12,024 | 2:21.6 | 123 | 724 | 29 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 |
| 56:45.1 | 377 | 2:19.3 | 129 | 744 | 28 |
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Workout Graph
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