Doug McLaughlin 30:07 row
6,435
Meters
30:07.5
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 80 |
January 10, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,435 | 2:20.4 | 126 | 734 | 28 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 30:07.5 | 7 | 8:55.7 | 2 | 307 | 0 |
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Workout Graph
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