Doug McLaughlin 30:49 row
6,642
Meters
30:49.4
Time
2:19.2
Pace
380
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 81 |
November 22, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.4 | 6,642 | 2:19.2 | 130 | 746 | 29 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 30:49.4 | 169 | 2:26.1 | 112 | 685 | 27 |
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Workout Graph
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