Doug McLaughlin 23:36 row
5,023
Meters
23:36.9
Time
2:21.0
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 80 |
August 23, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.9 | 5,023 | 2:21.0 | 125 | 729 | 30 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 23:36.9 | 769 | 2:21.0 | 125 | 729 | 30 |
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Workout Graph
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