Doug McLaughlin 16:17 row
3,528
Meters
16:17.5
Time
2:18.5
Pace
204
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 80 |
August 21, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.5 | 3,528 | 2:18.5 | 132 | 753 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 16:17.5 | 287 | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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