Doug McLaughlin 56:06 row
12,024
Meters
56:06.8
Time
2:20.0
Pace
689
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1696 |
| Drag Factor | 91 |
April 09, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.8 | 12,024 | 2:20.0 | 128 | 738 | 30 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 |
| 56:06.8 | 206 | 2:42.1 | 82 | 582 | 29 |
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Workout Graph
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