Doug McLaughlin 54:31 row
12,029
Meters
54:31.6
Time
2:15.9
Pace
704
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 1686 |
| Drag Factor | 83 |
February 02, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:31.6 | 12,029 | 2:15.9 | 139 | 778 | 30 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 54:31.5 | 998 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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