Doug McLaughlin 46:55 row
10,626
Meters
46:55.9
Time
2:12.5
Pace
634
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 1468 |
| Drag Factor | 103 |
December 16, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.9 | 10,626 | 2:12.5 | 150 | 817 | 31 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 31 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 46:55.9 | 426 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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