Doug McLaughlin 46:45 row
10,526
Meters
46:45.8
Time
2:13.2
Pace
625
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 1503 |
| Drag Factor | 111 |
December 15, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.8 | 10,526 | 2:13.2 | 148 | 808 | 32 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 33 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 |
| 46:45.8 | 398 | 2:12.9 | 149 | 812 | 31 |
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Workout Graph
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