Doug McLaughlin 30:06 row
6,885
Meters
30:06.8
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 97 |
December 08, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,885 | 2:11.2 | 155 | 833 | 30 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 31 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 31 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 |
| 30:06.7 | 11 | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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