Doug McLaughlin 30:06 row
6,778
Meters
30:06.6
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 95 |
December 01, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,778 | 2:13.2 | 148 | 808 | 30 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 30 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 31 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 30:06.5 | 10 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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