Doug McLaughlin 20:08 row
4,449
Meters
20:08.8
Time
2:15.8
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 97 |
November 23, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,449 | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 20:08.7 | 25 | 2:54.0 | 66 | 528 | 8 |
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Workout Graph
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