Doug McLaughlin 30:06 row
6,860
Meters
30:06.4
Time
2:11.6
Pace
414
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 0 |
October 18, 2023 10:54:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,860 | 2:11.6 | 153 | 827 | 30 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 30:06.4 | 4 | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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