Doug McLaughlin 30:07 row
6,755
Meters
30:07.7
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 942 |
| Drag Factor | 95 |
October 06, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,755 | 2:13.8 | 146 | 802 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 30:07.7 | 26 | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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