Doug McLaughlin 30:06 row
6,534
Meters
30:06.8
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 83 |
September 13, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,534 | 2:18.2 | 132 | 755 | 32 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 35 |
| 30:06.7 | 18 | 3:06.1 | 54 | 486 | 0 |
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Workout Graph
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