Doug McLaughlin 30:07 row
6,484
Meters
30:07.6
Time
2:19.3
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 974 |
| Drag Factor | 84 |
September 11, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,484 | 2:19.3 | 129 | 744 | 29 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 32 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 34 |
| 30:07.5 | 20 | 3:07.5 | 53 | 482 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.