Doug McLaughlin 30:06 row
6,429
Meters
30:06.2
Time
2:20.4
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 82 |
August 30, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,429 | 2:20.4 | 126 | 734 | 33 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 34 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 33 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 35 |
| 30:06.2 | 9 | 5:44.4 | 9 | 329 | 0 |
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Workout Graph
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