Doug McLaughlin 30:08 row
6,533
Meters
30:08.0
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 84 |
August 29, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,533 | 2:18.3 | 132 | 754 | 30 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 31 |
| 30:08.0 | 19 | 3:30.5 | 38 | 429 | 0 |
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Workout Graph
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