Doug McLaughlin 40:35 row
9,026
Meters
40:35.3
Time
2:14.9
Pace
531
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 1310 |
| Drag Factor | 94 |
August 14, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.3 | 9,026 | 2:14.9 | 143 | 790 | 31 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 32 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 32 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 32 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 32 |
| 40:35.3 | 121 | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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