Doug McLaughlin 30:07 row
6,360
Meters
30:07.7
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 82 |
July 14, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,360 | 2:22.1 | 122 | 719 | 33 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 33 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 34 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 34 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 35 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 30:07.7 | 17 | 3:46.4 | 30 | 403 | 0 |
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Workout Graph
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