Doug McLaughlin 30:06 row
6,476
Meters
30:06.8
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 81 |
July 12, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,476 | 2:19.4 | 129 | 743 | 32 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 32 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 32 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 34 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 32 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 33 |
| 30:06.7 | 11 | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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