Doug McLaughlin 30:07 row
6,509
Meters
30:07.2
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 82 |
June 28, 2023 08:20:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,509 | 2:18.8 | 131 | 750 | 32 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 10 |
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Workout Graph
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