Doug McLaughlin 30:06 row
6,458
Meters
30:06.8
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 83 |
June 23, 2023 07:42:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,458 | 2:19.8 | 128 | 740 | 32 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 34 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 33 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 32 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 32 |
| 30:06.8 | 23 | 2:27.8 | 108 | 672 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.