Doug McLaughlin 30:07 row
6,561
Meters
30:07.6
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 83 |
June 22, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,561 | 2:17.7 | 134 | 760 | 29 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 33 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 33 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 33 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 34 |
| 30:07.5 | 21 | 2:58.5 | 61 | 511 | 9 |
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Workout Graph
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