Doug McLaughlin 30:06 row
6,364
Meters
30:06.1
Time
2:21.8
Pace
421
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 81 |
June 19, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,364 | 2:21.8 | 122 | 721 | 31 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 32 |
| 30:06.0 | 0 |
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Workout Graph
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