Doug McLaughlin 30:05 row
6,555
Meters
30:05.8
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 0 |
June 07, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,555 | 2:17.7 | 134 | 760 | 31 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 32 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 |
| 30:05.7 | 2 | 23:45.0 | 0 | 300 | 0 |
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Workout Graph
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