Doug McLaughlin 30:06 row
6,577
Meters
30:06.3
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 0 |
June 05, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,577 | 2:17.3 | 135 | 765 | 31 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 31 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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