Doug McLaughlin 30:07 row
6,536
Meters
30:07.1
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 954 |
| Drag Factor | 83 |
June 02, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,536 | 2:18.2 | 132 | 755 | 28 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 32 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 32 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 32 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 32 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 10 |
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Workout Graph
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