Doug McLaughlin 30:07 row
6,510
Meters
30:07.3
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 0 |
May 17, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,510 | 2:18.8 | 131 | 750 | 32 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 32 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 33 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 33 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 33 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 |
| 30:07.2 | 17 | 3:31.7 | 37 | 426 | 0 |
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Workout Graph
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