Doug McLaughlin 30:07 row
6,368
Meters
30:07.2
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 0 |
March 10, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,368 | 2:21.8 | 123 | 721 | 33 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 34 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 34 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 34 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 34 |
| 30:07.2 | 16 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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