Doug McLaughlin 45:07 row
9,601
Meters
45:07.0
Time
2:20.9
Pace
543
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 35 |
| Stroke Count | 1601 |
| Drag Factor | 0 |
November 12, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 9,601 | 2:20.9 | 125 | 729 | 35 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 35 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 36 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 35 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 37 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 35 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 36 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 36 |
| 45:07.0 | 9 | 6:28.8 | 6 | 320 | 0 |
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Workout Graph
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